Heart & feeling
Emotional Balance
Sound for when something needs to loosen.
About this intention
Emotional balance is not a state a tone can deliver. What listening can offer is a few unhurried minutes and a simple thing to attend to — which is often where feeling gets room to move. The frequencies below are the ones traditions most often place in this territory.
Why these frequencies
The pairings below come from Solfeggio teaching, modern wellness practice and the plain character of each pitch. They are cultural and experiential associations — described as they are practised, not as measured effects.
Listen here
Play any of these directly, or open a frequency for its full history and context.