Explore

Intention Library

Start from what you're looking for rather than a number. Each intention gathers the frequencies traditions place alongside it, with the reasoning kept in plain sight.

Prefer to begin with a tone? Explore the Frequency Library.

Settling

Grounding

Settling

Low, settling tones for returning to the body.

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Relaxation

Settling

Wide, unhurried sound for softening the day.

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Sleep

Settling

Low and quiet, for the edge of the night.

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Clarity & attention

Focus

Clarity & attention

Steady tones that hold attention without pulling it.

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Energy

Clarity & attention

Brighter pitches for movement and momentum.

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Heart & feeling

Emotional Balance

Heart & feeling

Sound for when something needs to loosen.

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Love & Connection

Heart & feeling

The heart-centred end of the Solfeggio tradition.

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Inner exploration

Meditation

Inner exploration

A single sustained tone to sit beside.

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Spiritual Exploration

Inner exploration

Open-ended listening across traditions.

Explore 3 frequencies