Clarity & attention
Focus
Steady tones that hold attention without pulling it.
About this intention
A focus tone is one you stop noticing. It stays in one place, masks the room a little, and leaves the foreground of your mind free. Whether pitch itself changes concentration is not established; what is clear is that unchanging sound is easier to work beside than music.
Why these frequencies
The pairings below come from Solfeggio teaching, modern wellness practice and the plain character of each pitch. They are cultural and experiential associations — described as they are practised, not as measured effects.
Listen here
Play any of these directly, or open a frequency for its full history and context.